boho bites

FREE THE FEET! Get ready for flip flop season! Summer is bare foot, sandal and flip flop season. This season, skip the salon and pamper and pretty your feet with some easy DIY steps. Living in Arizona, I wear flip flops year round. I hate shoes and despise socks and my feet show it. I've tried several drug store remedies, lotions and treatments but never truly love any of them. Making your own foot potions and taking a little bit of me time is much friendlier on the environment and your cash flow. The best time to remove dry sink is after a shower or bath. The skin softens and is easier to remove. Only a few basic supplies are needed; pumice stone, cotton socks, a foot bath or other container you can get your tootsies in, a towel or two and pick a treatment! Soak feet in warm water and a half cup of Epsom salts. If you'd like add a few drops of lavender oil and relax a bit or peppermint oil to sooth tired toes or tea tree oil if you're prone to nail or foot fung...

Making your own beauty products can be healthier, less expensive and often, satisfying to make. Toner's and masks are a simple way to change over to DIY and more natural products. I started making my own lotions, moisturizers, toners and masks quite some time ago. Believe me, there were some failed attempts before I had the techniques and recipes right. This toner is great for all skin types, inexpensive and easy to make and can have a few variations to suit your skin's needs. Clicking on the highlights will open a new window with more information or where to buy. Basic Witch Hazel Toner 1/3 cup Witch Hazel (find in most drug/grocery stores. Check in first aid section) 1/2 cup water 2 Tbs lemon juice  Options to customize the basic Toner: Oily or Acne Prone skin: 2 Tbs Rubbing Alcohol  5-10 drops Tea Tree Oil The rubbing alcohol will have a drying effect on the skin and can be omitted or reduced if  it is leaving your skin too dry. Tea Tree oil ...

Space is a premium in space gardens. If it's pots on the patio or in a suburban backyard, there's never enough room. Going up is a great way to grow! I have a several small backyard raised and border beds in my back yard. I love using inexpensive tomato cages to multiply my space. These cucumbers two cucumber plants are thriving. Without the tomato cage moving them up instead of out, they would easily take up a quarter of the raised bed they are in. Cucumbers are natural climbers. They don't have the grip to go up walls and must be well supported. When I planted the seeds, I simply pushed the tomato cage in the soft dirt, centered over the small mound. As the plants grow you can gently move them up through the middle and over the top.  Not only is this a space saver, but it stops the common problem of "blossom end rot". It's devastating to go check on the tiny veggies and find them turning yellow and dying where the blossom is still attached. Blossom rot...